Be careful If this is a disease and eats basil leaves
Be careful If this is a disease and eats basil leaves
Basil leaves, salt, chocolate etc. are very beneficial. But there is some such disease, when you eat it, there is harm in place of benefits.
Basil leaves :
Basil leaves are very beneficial. Therefore, most people eat 4-5 basil leaves with empty stomach every morning. But you probably do not know that basil leaves contain potassium, magnesium, vitamin C and vitamin B5 (pentatonic acid). Which is beneficial to low BP patients but harmful for high BP.
Sodium present in salt :
Salt is essential for the body. But when it gets larger in the body it damages the body. Actually there is enough sodium in salt. Due to which, only a small amount of it satisfies the requirement of sodium in the body. But when you take more quantity of salt So the body's blood pressure increases and there is a heart problem. Therefore, those who have high blood pressure problems They should eat less salt in food.
Raisins :
Raisins also benefit from reduced blood pressure. But it hurts high blood pressure patients. In the low blood pressure, the doctor instructed to drink raisins water. But when high blood pressure patients get raisins water So it damages them.
Almond milk
Almond milk is drunk in winter Because it increases blood circulation And the winter runs away.But when you take it in normal or hot weather. So it causes high BP problems by accelerating blood circulation of the body. Yes, but this is a boon for BP patients. And it also boosts memory power.
Coffee and chocolate
Both of these things are a boon for low BP patients But this is harmful for high BP patients.Drinking a piece of chocolate or drinking a cup of coffee it is beneficial in low blood pressure. When BP is high, a piece of choclate or a cup of coffee is harm for you.
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